Staying Healthy
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- Staying Healthy
The personal choices we make have a big impact on our health. Bad choices like smoking increase our risk of a serious disease. A disease that can affect your health is diabetes. Healthful choices like eating fruit or getting exercise can help you get and stay healthy. We want you to know ways to be well. The links below will help you learn more about how to stay healthy.
Preventive Care
Do you know the most important things you can do to prevent disease and stay healthy?
Men - Learn about which screening tests to get, whether you need medicines to prevent diseases, and steps you can take for good health. To find out more, click here.
Women - Use the information here to help you stay healthy.
You are never too old to get immunized! To see an adult immunization schedule, click here. To see the Spanish version, click here.
Help Teens Stop Smoking
Stop Smoking: Your Personal Plan helps teens think through their approach to quitting. It offers examples of some of the things others have done to stop smoking.
For more information, click here.
Community Events
Check this webpage often to see upcoming events in your community.
Focus on Kids Health
Read tips on how to keep your child well.
Develop a Healthy Lifestyle
Learn how to have a healthy lifestyle.
Women's Care
Learn more about health problems you may face.
Learn More About Staying Healthy
- Medical Emergency
- Learn more about what a medical emergency is.
- First Aid Tips
- Learn about specific types of First Aid.
- Medical Conditions
- Learn about your disease. Make informed health care decisions and stay healthy.
- Community Resources
- Find helpful resources in your community.
- Contact CareNet's 24-Hour Nurse Helpline
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If you have a medical question after hours, call 1-877-878-8940.
Our 24-Hour Nurse Helpline can answer your medical questions 24 hours a day. They can answer questions about your symptoms and what you should do.
